Healthy Chew

Healthy Chew

With a wide variety of plans, a menu that changes every Monday, and delicious food made fresh every weekend, Healthy Chew continues to help reach their weight loss goals, tone up, bulk up, or simply eat and live a healthier lifestyle without the hassle of cooking or washing dishes.

Juice Bar

  • Shot of Mayflower (Weight Loss and Reducing Inflammation Aid)

    Shot of Mayflower (Weight Loss and Reducing Inflammation Aid)

    Organic Ginger - Organic Apple - Organic Lemon Cold press, 100% juice, raw, organic, and non pasteurized. Assist in reducing inflammation and weight loss - Aid in cleaning the digestive system - Great to take if you are under the weather - Powerful Antioxidants (NOT MEDICAL ADVICE)

    $3.65 · Juice

  • (NEW) Turmeric Shot (Anti-Inflammatory Aid)

    (NEW) Turmeric Shot (Anti-Inflammatory Aid)

    Organic Turmeric I Organic Orange I Organic Lemon

    $3.65

  • (NEW) Pomegranate Shots (Cholesterol Aid)

    (NEW) Pomegranate Shots (Cholesterol Aid)

    Organic Pomegranate + Organic Turmeric + Organic Ginger + Organic Granny Smith Apples + Organic Lemon + a hint of black pepper Pomegranate has been shown to help with cholesterol control (Source: National Library of Medicine). We added 2 additional super antioxidants to make this a power house wellness shot. (NOT MEDICAL ADVICE)

    $3.75 · Juice

  • Beet Shots (Liver Health and Blood Pressure)

    Beet Shots (Liver Health and Blood Pressure)

    Organic Beet, Organic Apple, Organic Ginger, and Organic Lemon Beets are good for the liver, help regulate blood flow and blood pressure, and it is a good sodium control aid.

    $3.15

  • (NEW) Watermelon Mojito Conway (Hydrator and Improves Skin Aid)

    (NEW) Watermelon Mojito Conway (Hydrator and Improves Skin Aid)

    CUSTOMER FAVORITE. "Taste like fruit juice!" Organic Watermelon, Organic Pineapple, Organic Lemon, Organic Mint. Cold press, 100% juice, raw, organic, and non pasteurized. Benefits: Hydrates the body. Assist with improving healthier skin and flushing the system out

    $6.30 · Juice

  • King Juice (Prostate Health Aid)

    King Juice (Prostate Health Aid)

    Organic Blueberry, Organic Pineapple, Organic Apple, Organic Beet, Organic Pomegranate, Organic Mint, Organic Ginger, Organic Lemon. Cold press, 100% juice, raw, organic, and non pasteurized.

    $6.30 · Juice

  • Super Green Benton (Weight Loss Aid)

    Super Green Benton (Weight Loss Aid)

    CUSTOMER FAVORITE. "Everything you need in one juice!" Organic Apple, Organic Spinach, Organic Kale, Organic Celery, Organic Cucumber, Organic Orange, Organic Ginger. Cold press, 100% juice, raw, organic, and non pasteurized. Benefits: Weight loss aid.

    $6.30 · Juice

  • BIG Little Rock (Immune Booster and Fat Burner Aid)

    BIG Little Rock (Immune Booster and Fat Burner Aid)

    (TOP SELLER) Organic Carrot, Organic Lemon, Organic Apple, Organic Ginger, Organic Aloe Vera Water. Cold press, 100% juice, raw, organic, and non pasteurized.

    $6.30 · Juice

  • (TOP SELLER) Jolly Ranch Cabot (Refresher and Protein Packer)

    (TOP SELLER) Jolly Ranch Cabot (Refresher and Protein Packer)

    CUSTOMER FAVORITE. "Taste like Jolly Ranchers!" Organic Apple, Organic Lemon, Organic Pineapple, Organic Spirulina, Organic Aloe Vera Water. Cold press, 100% juice, raw, organic, and non pasteurized. Benefits: Hydrates the body. Protein from the spirulina.

    $6.50 · Juice

  • Sweet Beet Bryant (Liver and Gut Cleanser Aid)

    Sweet Beet Bryant (Liver and Gut Cleanser Aid)

    CUSTOMER FAVORITE. "Taste like fruit juice!" Organic Beet, Organic Pineapple, Organic Orange, Organic Lemon. Cold press, 100% juice, raw, organic, and non pasteurized. Benefits: Liver cleanser aid.

    $6.50 · Juice

  • The Kitty Kat Juice (Vaginal Health Aid)

    The Kitty Kat Juice (Vaginal Health Aid)

    Organic Peach, Organic Pineapple, Organic Carrot, Organic Ginger, Organic Lemon. Cold press, 100% juice, raw, organic, and non pasteurized.

    $6.30 · Juice

  • 1 Day Classic Detox

    1 Day Classic Detox

    (10% OFF, Reg Price: $48.00) Planning around your cheat meals or returning from an unhealthy work potluck or vacation? This 1 day juice detox will help with getting back to your health and fitness journey. These juices will be prepared FRESH then FROZEN to keep the freshness and 100% of it's benefits. The juices are as follow: 1 - Big Little Rock 1 - Sweet Beet Bryant 1 - Super Green Benton 1 - Watermelon Mojito Conway 1 - Jolly Ranch Cabot 1 - Spicy Orange Austin 1 - Green Goddess Greenrbrier 2 - Shot of Mayflower

    $43.20 · Juice

  • 3 Day Classic Cleanse Kit

    3 Day Classic Cleanse Kit

    (15% OFF, Reg Price: $144.00) This program is built for serious weight loss. Highly suggested if you completed the 1 day detox. These juices will be prepared FRESH then FROZEN to keep the freshness and 100% of it's benefits. The juices are as follow: 3 - Big Little Rock 3 - Sweet Beet Bryant 3 - Super Green Benton 3 - Watermelon Mojito Conway 3 - Jolly Ranch Cabot 3 - Spicy Orange Austin 3 - Green Goddess Greenrbrier 6 - Shot of Mayflower

    $122.40 · Juice

Gourmet Menu

  • Savory Turkey Meatloaf

    Savory Turkey Meatloaf

    Our City's Favorite Dish! Ground turkey meat with diced bell peppers, onions, and garlic. Served with mashed sweet potatoes and grilled carrots and zucchini. Low-carb substituted with mashed cauliflower. [CONTAINS GLUTEN] [Non-workout Meal/Post-workout Meal]

    $12.50 · Contains Turkey

  • (NEW) Sweet Chipotle Burrito Bowl (GF)

    (NEW) Sweet Chipotle Burrito Bowl (GF)

    Tender, Smokey pineapple marinated chicken thighs, cilantro lime white rice, corn, and black beans drizzled with lime crema (in 2oz) and chipotle sauce (in 2oz) with crunchers. For low carb, the rice will be subbed with Cauliflower rice

    $12.50 · Contains Chicken

  • Marry Me Chicken Bacon Potato Soup

    Marry Me Chicken Bacon Potato Soup

    Yall..... lets get married- to Chicken Bacon Potato Soup. Chicken and Bacon in our homemade thick creamy base. Perfect for the cold weather. Chopped Cooked Chicken Breast I Crispy Bacon I Chopped Potatoes I Chopped Carrots I Diced Celery I Creamy Thick Base

    $11.50 · Contains Chicken · Contains Pork

  • Sweet Korean BBQ Brisket and Sausage (GF)

    Sweet Korean BBQ Brisket and Sausage (GF)

    Korean Spices meet Southern marinate! :) Yes! You can have this! Smoked and Korean Marinated Brisket and Kielbasa Sausage served with our signature sweet honey BBQ sauce (sauce will be in 2oz container) I Creamy Mashed Yukon Potatoes I Garlic Green Beans. Low Carb: Creamy Mashed Red Potatoes will be subbed with Mashed Cauliflower

    $12.75 · Contains Beef · Contains Pork

  • Chicken Bacon Spaghetti

    Chicken Bacon Spaghetti

    You will fall in love with our combination of baked chicken, creamy white sauce and al dente spaghetti noodles topped with crispy turkey bacon pieces. Served with a side of fresh buttery garlic broccoli and carrot mix. Low Carb noodles will be replaced with spaghetti squash.

    $11.99 · Contains Chicken · Contains Pork

  • Chimichurri Flank Steak (GF)

    Chimichurri Flank Steak (GF)

    Lean seasoned flank steak with our chimichurri sauce. Served with baked yukon potatoes and fresh garlic butter green beans. Chimichurri sauce in separate 2oz container. Low Carb: Yukon Potatoes will be subbed with Mashed Cauliflower.

    $12.75 · Contains Beef

  • Mr. Chew's Chicken Greek Salad

    Mr. Chew's Chicken Greek Salad

    Sliced chicken, spinach + lettuce, wild color greens, tomatoes (in 2oz) cucumbers/diced onions/roasted red bell peppers mix (in 4oz), banana peppers (in 2oz), shredded carrots, feta and shredded Parmesan cheese, croutons, and our homemade greek oregano vinagrette.

    $12.75 · Contains Chicken

Weight Loss Meal Block Program

  • Harvest Chicken Bowl (GF)(DF)

    Harvest Chicken Bowl (GF)(DF)

    (2 Block) Protein: 2 oz Chicken, Carb: 1 Cup Mashed Cauliflower, 3/4 Cup Green Beans, 1/3 Cup Carrots, Fat: 2/3 TSP Olive Oil (3 Block) Protein: 3 oz. Chicken, Carb: 1 Cup Mashed Cauliflower, 1.25 Cups Green Beans, 3/4 Cup Carrots, Fat: 1 TSP Olive Oil

    $10.99 · Contains Chicken

  • Street Steak Tacos (GF)(DF)

    Street Steak Tacos (GF)(DF)

    (2 Block) Protein: 2oz. Lean Beef, Carb: (1) 6"inch Corn Tortilla, 2 Cups of Broccoli, Fat: 2 TBSP Avocado (3 Block) Protein: 3oz. Lean Beef, Carb: (2) 6"inch Corn Tortilla, 2 Cups of Broccoli Fat: 3 TBSP Avocado

    $11.99 · Contains Beef

  • Meat Lovers (GF)(DF)

    Meat Lovers (GF)(DF)

    (2 Block) Protein: 3oz Ground Turkey, Carb: 1.25 Cup of Green Beans, 1/3 Cup of Sweet Potatoes, Fat: 3 Pieces of Bacon (3 Block) Protein: 4.5oz Ground Turkey, Carb: 1.25 Cup of Green Beans, 2/3 Cup of Sweet Potatoes, Fat: 4.5 Pieces of Bacon

    $11.25 · Contains Turkey · Contains Pork

Breakfast

  • (NEW) Breakfast Burrito

    (NEW) Breakfast Burrito

    The perfect way to start your morning, this burrito is packed with scrambled eggs, cheese, turkey sausage, potatoes, onions and peppers! Served with a side of salsa. Calories: 594, Carbs: 75.1g, Fat: 20g, Protein: 23.4g

    $7.50 · Contains Turkey

  • Power Breakfast Bowl

    Power Breakfast Bowl

    Has ground turkey sausage, seasoned scrambled eggs, roasted potatoes/hash browns and shredded cheese. Calories: 221, Carbs: 11g, Fat: 12g, Protein: 18g

    $9.00 · Contains Turkey

  • Breakfast Flatbread Sandchew

    Breakfast Flatbread Sandchew

    Seasoned Scrambled Eggs with Turkey Bacon, provolone and American Cheese on flatbreads. Served with a side of Healthy Chew Sauce. Calorie: 320 Carbs: 32g Fat: 8g Protein: 28g

    $7.25 · Contains Turkey

  • Blueberry Crumble Parfait

    Blueberry Crumble Parfait

    Delightful parfait that tantalizes the senses! it comes with a 4oz cup of Blueberries, 4oz cup of Honey Gronola (may contain nuts), and a 16 oz cup of delicious parfait ready for you to mix and enjoy. Perfect for breakfast or a refreshing snack.

    $7.75

  • Oatmeal of the day

    Oatmeal of the day

    Oatmeal with the fruit of the day: blueberries, apples, raspberries, black berries. Calories: 221, Carbs: 34g, Fat: 5g, Protein: 10g

    $6.25

  • Fresh Fruit Bowl of the Week

    Fresh Fruit Bowl of the Week

    All fruits are clean thoroughly and freshly cut. The fruit base is: Pineapple, Cantaloupe, Honeydew, and Grapes. Each week, we will add a harvested fruit which can be: strawberries, blue berries, black berries, kiwi, raspberry, or watermelon. Calorie: 354 Carbs: 100g Fat: 0g Protein: 2g

    $8.25

  • Frenchew Toast

    Frenchew Toast

    Texas Toast dipped in our homemade cinnamon egg battered fried in our pan. Dashed with powdered sugar and served with a side of breakfast turkey sausage and homemade maple syrup. Calorie: 603 Carbs: 114g Fat: 10.5g Protein: 13g

    $7.25 · Contains Turkey

Kid's Menu

  • Honey Buffalo Chicken Wrap

    Honey Buffalo Chicken Wrap

    Served with a fruit cup, side of ranch and a bag of chips. Calorie: 369 Carbs: 36g Fat: 17g Protein: 18g

    $7.99 · Contains Chicken

  • Ground Beef Spaghetti

    Ground Beef Spaghetti

    Homemade and comfort food for any child. Served with grapes. Calories: 385, Protein: 22g, Carb: 57g, Fat: 7g

    $6.99 · Contains Beef

  • Angus Burger Sliders

    Angus Burger Sliders

    Bite size Angus burger sliders. Served with baked potato fries and cup of sliced peaches. Calories: 612, Protein: 21g, Carb: 74g, Fat: 16g

    $6.99 · Contains Beef

Sweet Treats

  • (NEW) It's PROTEIN Brownies!

    (NEW) It's PROTEIN Brownies!

    Homemade chocolate brownies with extra whey protein!

    $4.75

  • (COOKIES) Chocolate Chip Cookies

    (COOKIES) Chocolate Chip Cookies

    $2.50

  • Protein Strawberry Cheesecake Donuts

    Protein Strawberry Cheesecake Donuts

    One of our top delicious sellers! If you love strawberry cheesecake, you will love our vegan approved dessert. Per plate: Calories: 328, Carbs: 18g, Fat: 3g, Protein: 14g

    $4.99

Family and Bulk Pans

  • Protein Pans

    Protein Pans

    Pick your Protein - 5 lbs. pre-cooked weight - Limit 3 Options per pan.

    $50.00

  • Carb Pans

    Carb Pans

    Pick your Carbs - Limit 3 Options per pan.

    $35.00

  • Vegetable Pans

    Vegetable Pans

    Pick your Vegetables - Limit 3 Options per pan.

    $35.00

  • HALF N HALF Pans

    HALF N HALF Pans

    Now you can choose up to 2 combination of proteins, carbs and veggies. To add your combination, please reach out to us.

    $32.50

Gift cards

  • $100 Gift Card

    Purchase $100 and get a $20 bonus

    $100.00

  • $150

    Buy $150 in Gift Cards and get a $30 bonus

    $150.00

  • $200

    Buy $200 in Gift Cards and get a $50 bonus

    $200.00

  • $500

    Buy a $500 gift card and get $125 bonus

    $500.00

Other Services

  • Nutrition Consultation

    Nutrition Consultation

    A nutritionist will reach out to you by preferred method; phone call, text message or email to answer any nutrition or meal program plans. Free to all current and new members. Consultation includes: Macro Calculation, Body Fat Percentage Tracker (in-store only), In-body Scan (coming soon), Intermediate Skin Analysis, Goal Setting, etc.

    $0.00

  • Dietician Consultation (Coming Soon)

    Dietician Consultation (Coming Soon)

    A Registered and State Board Certified Dietician will reach out to you regarding dietetics and any advance nutrition. The Registered Dietician will be able to create a customized diet plan tailored to your needs at a medical level.

    $0.00